Sugar lights up parts of the brain that make us feel good, but also causes addiction. Here's why it's bad and how to avoid a sugar addiction. We owe our sweet tooths to the Arab world of the 7th and ...

NHS physician Dr Rupy discusses hidden dangers of sugar in foods and drinks, suggesting 5 steps to quit it and highlighting the importance of mindful eating. Sugar is poison. You may have heard many ...

For many people, sweets are an innocent indulgence. They an end-of-day reward, a comfort during stressful times, or a quick pick-me-up when energy dips. Yet behind this consumption lies a growing ...

Yoghurts can be a hidden source of sugar, especially those with a layer of fruit compote. (Getty Images) We’re a nation of sugar addicts. Whether you're guilty of adding a spoonful to your coffee or ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. https://p.dw.com/p/4xb7v ...