We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it’s to socialize, for work, or to read the news. But most of us are ...
Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what ...
Then, while being bedridden with Crohn's disease, a debilitating inflammatory bowel disease (IBD), he had the time to write down the winning formula - The Stop Smoking Secret, helping fellow nicotine ...
Sitting in the office of addiction family support service, the Whitechurch Addiction Support Programme (WASP), based in the ...
Chantix helps smokers kick their habit by making smoking less gratifying while simultaneously easing cravings.
The Independent on MSN
Why is vaping so hard to give up?
One of the main biological reasons that makes vaping so difficult to give up is the addictive nature of nicotine, explains ...
Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.
I was addicted to Afrin nasal spray for a decade — I couldn’t breathe without it, how I finally quit
“I could not breathe without Afrin,” TikTok user @scaredandsobbing said in a viral clip with over 4 million views. “I was ...
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