Finally, decode it for your own context, preferably with medical guidance. If a study says eating 50 grams of dark chocolate daily helps weight loss, remember: that's almost half a bar. You might ...

It often happens that we read books and listen to lectures in class, but when the need arises, we can't remember what we learned. This story resonates with almost every student preparing for school, ...

If you want to study smarter, not harder, make breaks your ally & do it the right way Studying, sitting with your books and reading for hours just to realise there wasn't much going in your head?