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How to overcome phone addiction

Smartphones have become essential tools for communication, work, and entertainment. Pew Research Center reports that 81 percent of Americans now own smartphones. However, their constant presence can ...
Screens have taken over our lives, with thumbs doomscrolling marathons' worth of distance. This habit of landing on social media the moment you unlock the phone has become second nature, like a muscle ...
New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...
Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...
Dear Annie: Several years ago, my wife suffered a stroke. As part of her recovery, her doctor recommended a video game to help improve her hand-eye coordination. At first, it seemed like a great idea; ...