In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...
Before you start paying out for apps to help you cut your screentime, try using the free controls already on your device. On Apple devices, you can use Screen Time; Android has Digital Wellbeing. Both ...
While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...
The Winston Family Foundation wants all ages to spend 30 minutes outside daily for 30 days in reduce youth screen time, ...
As lawmakers weigh social media limits and phone bans in schools, parents can help their children lead healthier digital lives on their own.
Most people in Northern Ireland spent 20 years of their lives in front of a screen, it was revealed. Almost three quarters of adults (74 per cent) devoted at least six hours a day to viewing, gaming, ...
Screens are everywhere, and since so many of us also use computers to complete our work day, in 2025, many of us are finding ...
Almost half of Irish adults plan to reduce their technology and screen time in 2025, according to a new survey. The Predict 2025 Report from Core Research found that 63% of respondents said they ...
Screen time is probably one of the biggest parenting debates, there’s those who rely on it a lot throughout the day and then there are others who completely cut it out. It’s something that is ...