In the age of smartphones and instant notifications, many people find themselves unknowingly glued to their screens for hours. Mobile addiction has emerged as a modern-day concern, affecting mental ...

My two sons always got some screen time daily, but my husband and I tried to set relatively clear limits about what they could play and watch, and for how long. Then the Covid-19 pandemic hit, and ...

Modern parents face challenges managing kids’ increasing screen time. Too much device use can harm sleep, studies, and social ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

It’s back-to-school time, and this past summer’s hot weather may have kept you cooped up inside with air conditioning more than usual. That could lead to kids spending more time with electronics and ...

A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.

Prolonged exposure to blue light from screens disrupts sleep patterns and mental well-being, warns Dr. Prashaant Chaudhry. He notes that blue light inhibits melatonin production, leading to sleep ...

Screen time is probably one of the biggest parenting debates, there’s those who rely on it a lot throughout the day and then there are others who completely cut it out. It’s something that is ...

FRESNO, Calif. (KFSN) -- If you're working on ways to limit screen time at the start of the school year, a new audio platform for kids is tapping into their creativity while enhancing their reading ...

Whether it is a student attending virtual classes, a housewife watching videos, or a shopkeeper managing bills on a screen, our lives now revolve around electronic devices. But as much as these ...