Here's how to reduce screen time 09:12 April 03, 2025 Peter O'Dowd Samantha Raphelson (Getty Images) This story is part of our mental health series. Find out more here.

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time ...

Business leaders share their practical tips that are designed specifically for you to reduce screen time at work.

A digital detox—reducing screen time in a balanced way—can help improve focus, productivity, and emotional well-being. The challenge is doing it without feeling isolated.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Finding ways to proactively disconnect from a screen throughout your day can help you maintain and regain your energy. Five tips can help you take a break from technology.

How to reduce your screen time Cellphone companies are taking steps to make it easier for people to have more control over the time they spend on their phones.