A check box may be integral to an Excel form, but you should still be able to edit it. However, if you've inherited a form from a co-worker or another source, removing a form field or even moving it ...

A Visual Basic text box may be used to capture user input in Microsoft Excel. Typically, users type data into spreadsheet cells, but text boxes read data from dialog boxes that do not contain cells.

If there are many blank rows in your Excel sheet, you can delete them and tidy up the document using the "Find and Select" ...