IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...

Our subconscious minds run the mental "programs" that govern our beliefs. In her new book, Ariana Ayu shares why and how vision boards can help reprogram your subconscious mind.

Harnessing the power of your subconscious mind is probably the most crucial yet underutilized tool for success, even if that "success" is just to choose better relationships, or to love yourself ...

According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

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Reprogram your mind. Our social media-driven culture has given many people a grass-is-greener mentality, Villacis says, causing them to envy what they don't have instead of building it for themselves.

Key points Affirmations plant seeds that help to "reprogram" your mind. Affirmations shift attention away from habitual ways of thinking and acting. Affirmations prepare you for growing new and ...