Cortisol, your body’s ‘stress hormone,’ ramps up at any sign of stress, keeping you on high alert, even if the ‘danger’ is ...
Is there a cure for jet lag? Some researchers believe melatonin is a useful drug in the prevention and treatment of the ailment. Dr Norman Swan from the Health Report takes us through some ways to ...
Daylight saving time for 2025 began at 2 a.m. EDT on Sunday, March 9, 2025. It will end when we fall back at 2 a.m. EST on ...
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