Excessive screen time negatively impacts children's attention, language and sleep, hindering academic focus. A simple ...

It’s a story all too familiar to parents today: attempting to cut back on a child’s screen time leads to major meltdowns, tantrums, and power struggles. That’s exactly why this simple strategy is ...

Children and young people’s obsession with screens can drive their parents up the wall. There’s no doubt that the frequent battles over how long kids spend on their screens can stress some parents out ...

Engaging in offline activities is a great way to cut down on screen time. Pick up hobbies like reading, gardening, or ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our devices have on our wellbeing. In our modern world, most of us are tethered ...