The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

This video breaks down how to sync your golf swing by mastering body alignment and timing. We cover how posture, hip rotation, and arm movement must work together for a consistent and powerful strike.

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

Considering our nation’s economic situation, I do not need to tell you that everyone is re-evaluating the way they spend their money, yours truly included. Over the years I have always stressed the ...

Although the golf swing appears to be all hips and upper body, the best ball-strikers understand how to use their feet with each swing. Think of it this way: The goal of every swing is to hit it flush ...

When it comes to improving your golf game, sometimes the best advice comes from the best players in the world. Justin Rose, a former US Open champion and one of the most consistent ball strikers on ...