It’s only 24 hours since I received my positive test results and I’m already googling tips on running post-Covid. While it’s still early days, I am curious about how the effects of virus will impact ...

Running is a popular way to stay fit, at any stage of life. In fact, Fauja Singh was 100-years-old when he became the oldest person to ever run a marathon, having only picked up the sport at the age ...

For many people, regular jogging is part of their routine. Sure: running is healthy and clears your head! But how fast should you be, what distance should you cover, and how long should you run to be ...

LOTS OF NEW runners think of their pace as a badge of honour and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...