“The gap between brain age and chronological age widened by about six months for every 1-point decrease in healthy sleep score,” explained lead researcher Abigail Dove, from Karolinska Institutet’s ...

A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the study, researchers examined brain scans and sleep patterns of more than 27 ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

Poor sleep accelerates brain ageing, with inflammation partly explaining the link, according to a UK Biobank study of 27,500 adults.

Researchers at Tianjin Medical University General Hospital in China analyzed brain scans and sleep data from over 27,000 ...

Having a brain age higher than your actual age can be a signal of departure from healthy ageing. Previous research has linked an older-appearing brain to faster cognitive decline, greater dementia ...

Poor sleep accelerates brain ageing and making it appear older than it actually is, researchers have found. Sleep helps to ...

A revealing study found that poor sleep patterns age a person's brain faster than those who sleep more than 8 hours per night ...

Have you ever woken up from a rough night's sleep feeling grizzled, deflated and like you aged several years over the course of several hours? A new study suggests that your brain may have actually ...

NEWARK, Del., June 5, 2025 /PRNewswire/ -- Rest ® and SleepScore Labs are proud to announce that the findings from its recent independent study evaluating the impact of the Rest ® Evercool ® Cooling ...