If you aren't sure you entered your Apple ID and password when setting up Screen Time on your own device, reset it this moment.

Today I Learned How Screen Time can keep your iPhone and iCloud account safe from thieves Screen Time is not just for keeping the kids in line.

You can set your iPhone screen to stay on for 30 seconds, a few minutes, or forever. Setting Auto-Lock to "Never" will keep your screen awake all the time.

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

Looking to use your phone less? Scroll down—mindfully and purposefully!—to find out how to get the most out of Apple's Screen Time tools.

Apple in iOS 12 introduced Screen Time, which is designed to provide you with information on how you're using your time on your iPhone and iPad. With Screen Time, you can see how often you pick up ...

If so, there’s a way to see exactly how much time you’re spending (or wasting) on your phone. Here’s how to find out the number—and how to make it much more manageable. Tech is tricky.