Whether you’re aiming for a leadership role, planning a career pivot or simply want more clarity into which direction you want to grow, setting intentional goals is key to long-term success. However, ...

Training for your next marathon? Here's exactly how to set a realistic marathon goal for yourself, according to experts. I don’t remember how or why I decided I was going to break four hours in my ...

It’s easy to say you want to fulfill a major fitness goal, but it’s another thing to actually follow through. A run/walk program can help you bridge the gap between your potential to meet that ...

You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage expectations and take pride in the achievement—no matter the outcome.

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.

Our team reviewed 154 of the country’s largest and most prominent financial institutions, from big banks like Chase and Bank of America to credit unions like Navy Federal Credit Union and PenFed ...

NEW YORK (AP) — As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The ...

In 2012, Tom Holland told a reporter he’d love to play Spider-Man “in 10 years’ time.” Ahead of schedule, the actor leaped into the Marvel Cinematic Universe as the iconic web-slinger in 2016’s ...

After spending months working toward a career changing goal, a client recently told executive coach Anne Shoemaker that, while she believes it’s what she wants, she’s not sure if she’s in the right ...

To figure out what a realistic fitness New Year's resolution actually is, we spoke with experts to get their take. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

As entrepreneurs, a lot of us tend to be visionaries. We have big ideas of what peak success looks like in our business or as leaders. But sometimes, we get caught up in big, lofty visions that are ...