For most of us, getting a good night's sleep is a priority, but between using our phones for doom-scrolling and keeping up with our friends on social media, it can be hard to do. All of that nightly ...

Receiving notifications on your phone when you are getting ready to sleep can do more harm than good to your sleeping habits. Bedtime mode offers a way to silence late-night notifications. On Samsung ...

With so many distractions like gadgets in today's world, getting a good night's sleep is as important as eating healthy foods, and your iPhone can help you achieve just that. With various features ...

Sleep mode is a handy function that enables your computer to shut down its display after a period of inactivity. It saves your battery and you can resume your work from where you left off by waking up ...

It might seem like your phone is more foe than friend when it comes to getting a good night’s rest. Who needs sleep, says the powerful computer in your pocket, when there are social media feeds to ...

On Windows devices, the unanticipated waking of a PC from sleep mode is quite common. Sometimes, when you leave your workstation, you put your PC to sleep, but you still would want to keep the ...

In the past few years, Apple has been focusing on offering several digital wellness features on iOS and iPadOS to help users better manage their screen time on their iPhones and iPads. Features such ...

Instead of the default alarm, use Sleep Schedule in the Clock app—its soothing tones and gradual volume ramp make mornings ...