It's almost that time in the fall when we "fall back" and get an extra hour of sleep (or exercise, or TV binging, or time spent remembering how to adjust the clock on your microwave). Daylight saving ...

Daylight Saving Time (DST) is observed in most of Europe, North America, and parts of Asia, South America, and Oceania. This practice involves advancing the clocks by one hour during the warmer months ...