In the age of smartphones and instant notifications, many people find themselves unknowingly glued to their screens for hours. Mobile addiction has emerged as a modern-day concern, affecting mental ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

In queues, at airports, on trains, on the street, in elevators, in restaurants, at bars, in hotels, in parks, in almost every public area, all over the world, what do you see? Heads down, everyone on ...

Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...

Parenting Tips: In today's digital age, keeping children away from mobile phones has become a big challenge for every parent. Games, YouTube, and social media all attract children so much that they ...

You can save this article by registering for free here. Or sign-in if you have an account. Anita Hagh couldn’t stop pressing the corner of her phone screen where the Facebook app used to be. Enjoy the ...

The bus ride is 14 hours. This is a Gen Z catastrophe. But three days out from departure, I ask the trio how they’re feeling and it’s not what I’m expecting. “I’m so excited to miss out on seven whole ...

Matt Field receives research funding from the Medical Research Council, National Institute for Health Research, Alcohol Change UK, and the Academic Forum for the Study of Gambling. He is a trustee of ...