Analysis: the main challenges to children's visual systems are how close children hold screens and how long they use screens In recent years, there has been an alarming increase in people with myopia ...

Research indicates that using screens before bed disrupts sleep patterns. Studies reveal that even an hour of screen time can increase insomnia risk and reduce sleep duration. Experts recommend ...

In a world where screens and smartphones are woven into daily life, that future increasingly depends on how children engage with technology. Screen bans are popular, but here’s a controversial thought ...

Modern brains are struggling to rest due to constant screen use. Scientists call this popcorn brain syndrome. It makes minds crave rapid digital stimu ...

According to new research, “technoference” is real. Toddlers who are exposed to more screen time have fewer conversations with their parents or caregivers by an array of measures. They say less, hear ...

In today's digital age, increasing children's screen time is common. Mobile phones, TVs, tablets, and gaming devices have ...

Reducing screen time is a real challenge. Devices have become so ingrained into our lives that it can be hard to know how to make a change. Here are some ideas that might help you to reduce time spent ...