Instead of focusing on the quantity of screen time, focus on the quality. Make sure screen time is educational and not too close to bed time!

We’ve all done it—scrolling endlessly on our phones’ social media apps, and before we know it, hours have passed, and we have done nothing productive. This is unfortunately all too common ...

Across the nation, moms and dads are asking school boards for less screen time, not more. They are urging districts to offer low-tech classrooms or those that are screen free.

Stop scrolling so much. Try these rituals instead. Want meaningful practices that help lower your screen time? Try creating some 'emodiversity.' ...

There are a number of “digital wellness” apps to help you manage your cell-phone usage, but they won’t punch you in the face. Rocco will.

So, how much screen time is too much for adults? That’s the wrong question, experts say. The content you’re consuming actually matters more than the overall time you spend on your phone, says ...

Stop Worrying About Screen “Time” How much we use our devices isn’t as helpful as thinking about the types of content we’re consuming, the context in which we’re consuming it, and why we ...

Too Much Screen Time? Here’s How to Dial Back Sticking to a new routine can stop your children from becoming screen zombies.

This provides a backup: if you forget your Screen Time passcode, you can use your Apple ID to unlock your device or disable Screen Time. You can tap Cancel to avoid entering your Apple ID.

The latest iPhone and the newest version of Google’s Android come with tools to limit how much time you stare at your screen. Here’s how to make them useful instead of nags you’ll eventually ...