Sugar addiction is no laughing matter, in fact research has shown it is as addictive as cocaine and cigarettes, and humans actually binge on sugar in the same way as hard drugs. And our nation’s love ...
Medically reviewed by Jamie Johnson, RDN Key Takeaways Craving sugar nonstop or bingeing on sweets can be signs of sugar addiction.Red flags include using sugar to cope, hiding how much you eat, and ...
SO much for Mary Poppins. All those spoonfuls of sugar are not only making us fat, they're contributing to arguably the biggest health threats facing humanity: diabetes, caused by soaring levels of ...
Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our brains and bodies to function. In the name of science, I decided to stop ...
Studies have shown it takes eight weeks to change a sugar habit - here are the steps you can take. Studies have shown that we are consuming more than a kilogram of sugar per week. Ketchup can be the ...
It's a biological fact: Stress makes us crave foods we don't need. And it's often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...
People in their 50s show signs of addiction to ultra-processed foods, including cravings and repeated attempts to stop ...
While enjoying your daily dose of coffee with sugar may be commonplace, dependency on it should be avoided at all costs. A ...