Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Several things can contribute to sugar cravings, including conditioning, undereating, poor sleep, and stress.Ways to address sugar cravings ...

Are you addicted to junk food filled with sugar? Is that even possible? Is addiction driving the obesity epidemic? Addiction to food is a very controversial issue. There are many strong opinions in ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without ...

This Treat Addiction podcast is about the various addictions that have invaded our lives; sugar addiction, internet addiction and the various drugs and alcohol addiction. It will explain how addiction ...

People in their 50s show signs of addiction to ultra-processed foods, including cravings and repeated attempts to stop ...