Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.
Resistance training could help me sleep better. Building incentives will help me exercise more. Good friendships will help me live longer. I spend a lot of my days reporting on new research findings ...
In most households, there’s a familiar scene, a child tapping a pencil on the desk, humming while solving math, or scribbling cartoons during a break from homework. For years, these small habits were ...
(CNN) — Resistance training could help me sleep better. Building incentives will help me exercise more. Good friendships will help me live longer. I spend a lot of my days reporting on new research ...
Researchers at the University of Virginia are working to better understand how to support people who’ve had a near-death ...
During times of crisis or heightened emotions, we seek our elders for some clarity as well as for someone who will keep a cool head during these times. We are always told that wisdom and ways to ...
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