LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...
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Why Managing Your Screen Time Is So Important
It’s hard to think of anything we can’t do with a screen. Our phones and household devices bring the world so much closer to ...
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The #1 Sign It’s Time To Step Away From Your Screen
Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...
MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...
AS PART OF THE HEADS-UP SERIES. IT’S REALLY LIKE, NOT LIKE, OKAY TO BE ON OUR PHONES A LOT. IT TAKES A LOT OF OUR TIME AND ENERGY. HIGH SCHOOL FRESHMAN MADISON ROMANO SAYS SOCIAL MEDIA CAN BRING A LOT ...
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