We talk in therapy, right? So what’s with all the scribbling? A reader asked a question about the written word that’s too good to erase. It pertains to the value of longhand in the therapy office, ...

How comfortable would you be with an AI scribe listening to your therapy session? Credit: Fiordaliso / Moment via Getty Images As generative artificial intelligence becomes embedded in people's ...

Research indicates that, on average, it can take between 15 and 20 sessions for therapy to result in some form of improvement. However, it’s important to remember that therapy isn’t ‘one size fits all ...

Reading the newly released “Notes to John,” it’s hard not to wonder how the late author Joan Didion would feel about having her personal notes from a series of painful therapy sessions converted into ...