Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...
Mr Jeremy Goh has spent more than two decades at the Genesis School for Special Education in West Coast, supporting children and youths with a range of special needs – a career he calls a “blessing”.
When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or ...
As a psychotherapist, I've met people brushed by an array of agonies in their lives and minds. Anxiety has proven to be a unique source of distress. While only a subset of conditions in the DSM-V-TR ...