For nearly every pitcher in baseball, establishing a quality fastball is one of the most essential steps for someone to find success. Fastball pitches (4-seam, 2-seam, sinker, cutter) make up just shy ...

(WGHP) — It’s not just spin. It’s hard facts. Baseballs and softballs can do strange things if you know how to throw them. For decades, the only way you figured that out was through years of trial and ...