Three decades ago, research by James Pennebaker and colleagues (1986) revealed that expressing one’s deeper thoughts and feelings through writing can result in significant physical and psychological ...

Scroll down for a transcription of this episode. How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing practice to make him feel more hopeful and motivated ...

The first course in The Writer’s Studio challenges you to think deeply about your writing practice. How will you cultivate a creative process that allows you to meet your writing goals? What practical ...

New research from Johns Hopkins University (JHU) suggests that handwriting practice refines fine-tuned motor skills and creates a perceptual-motor experience that appears to help adults learn ...