In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Nowadays, the world is hyper-connected, and the usage of screens has become a must in every aspect of our lives, be it a business meeting or an online class, bingeing, or scrolling down social media.

In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...

A recent study reveals that excessive screen time among children and teenagers is associated with increased cardiometabolic risks, including high blood pressure and insulin resistance. Researchers ...

Alarming studies reveal excessive screen time among youngsters is linked to increased heart disease and stroke risks. Experts suggest that exceeding three hours daily on devices elevates ...

To switch off call screening, open the Settings app and head to Apps > Phone. Scroll down to the Screen Unknown Callers ...

Apple's Liquid Glass update adds a bunch of transparency effects to the iPhone. Here's how to get rid of them, plus put ...

In today's digital era, children multitask between smartphones, online classes, gaming, and streaming, even during homework breaks or before bedtime. But what if this ever on screen exposure isn't ...

MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...

Excessive screen time is associated with increased risk of sleep disorders in people across all age groups (V. S. Nakshine et al. Cureus 14, e30051; 2022). In children and adolescents, it’s also ...