You can view the sleep score on your iPhone or on your Apple Watch. On the watch (Series 6 or later), go to the Sleep app. The sleep score is the first thing it will show you. On the iPhone, the sleep ...

Open the Watch app on your iPhone and select your Apple Watch model. Exit your iPhone's Watch app and open the Sleep app on ...

The Apple Health app is a powerful and versatile tool that goes far beyond simple step tracking. Designed to help you monitor and manage various aspects of your health, it offers features ranging from ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

If you use a third-party sleep tracker with your Apple Watch, you’re probably familiar with the concept of a sleep score: an index that combines signals like heart rate variation and sleep stages, to ...

Apple may be developing a sleep score feature for the Apple Watch, based on code found in iOS 26 by MacRumors contributor Steve Moser. An image buried in the Health app code features an Apple Watch ...

The new Apple Watch will include “powerful” new features such as hypertension notifications and sleep scores to keep wearers healthy, the tech giant said. For hypertension, the Apple Watch Series 11 ...