You might know cardamom from your favorite baked goods, but this spice packs more than flavor. Learn its possible health ...

You will be surprised to know that spices are effective coolers and can be helpful during the summer season. Spices are not only flavor enhancers but also have various health benefits, including ...

Brew cardamom tea by boiling crushed cardamom pods in water. Drink it daily to boost metabolism and aid in fat loss around the belly.

Mix cardamom powder and honey to form a paste. Gently massage it onto your face for a few minutes, focusing on areas with rough skin. Rinse it off with warm water. Combine cardamom powder and yoghurt ...

All about this warming spice and its many uses. Chai-flavored beverages, gingerbread cookies, and Indian curries are all popular dishes that contain a lesser-known spice called cardamom. Even if ...

A mixture of cardamom , sugar and honey can be applied on rough patches on the face to improve skin texture. Adding few drops of lemon juice to 1 tbsp of turmeric powder and 1 tbsp of cardamom powder ...

Cardamom, beyond its culinary uses, shows promise in managing mild high blood pressure. Research indicates that daily intake may lower blood pressure, improve circulation, and reduce inflammation.