Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

Adding cinnamon to tea may help regulate blood sugar levels by improving insulin sensitivity and reducing glucose absorption. This combination can be particularly beneficial for diabetics as a ...

Cinnamon commonly known as dalchini has a strong aroma and several amazing medicinal properties. It is extracted from the inner bark of the cinnamon tea. It is easily available in the form of sticks, ...

Diabetes is one major concern, affecting 463 million people across the globe. According to the International Diabetes Federation, it is estimated to rise up to 153 million by 2045. Diabetes is a ...

Cinnamon, is delicious. It comes from the bark of the Cinnamomum zeylanicum plant and is often called Ceylon or Sri Lankan cinnamon. However, there are several other plants – from China, Indonesia and ...