Trauma doesn’t always look the same. Whether it’s a failed relationship, an unspeakable act of violence or a devastating natural disaster, traumas differ in their severity, as well as their effects on ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

In a recent interview with British Vogue, singer-sensation Miley Cyrus opened up about her past traumas and revealed how EMDR helped her cope. EMDR, or Eye Movement Desensitisation and Reprocessing, ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Certainly! Here's the revised description with all links and additional text removed: --- Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side ...

TAMPA (BLOOM) – There are different modalities in therapy available to treat different needs, and there’s a new one that’s specifically used to help heal from trauma. Cynthia Citron, EMDR Therapist & ...

Jameela Jamil has revealed EMDR therapy “saved her life” in a candid post shared on Instagram, where she told her followers: “It’s ok not to be [ok]”. The Good Place star, 33, said there’s “nothing ...

Miley Cyrus is speaking candidly about a powerful mental health therapy that she credits with transforming her life and ending her stage anxiety for good. In a recent interview with The New York Times ...

I use EMDR, A When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for ...