In a recent interview with British Vogue, singer-sensation Miley Cyrus opened up about her past traumas and revealed how EMDR helped her cope. EMDR, or Eye Movement Desensitisation and Reprocessing, ...

In my doctoral dissertation, I studied how therapists well-trained and certified in both emotionally focused therapy (EFT) and eye movement desensitization and reprocessing (EMDR) integrate these ...

On the surface you have it “all together” but underneath are struggling with constant worry & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Certainly! Here's the revised description with all links and additional text removed: --- Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side ...

Michaela Meier from Pine Rest, our Mental Health Expert, explains EMDR and how Pine Rest integrates it into treatment for trauma and addiction. Sponsored by Pine Rest.