You can make flaxseed raita at home with roasted flaxseeds, curd, cucumber, onion, and raita masala. This raita is high in fibre and probiotics that can help you poop and relieve constipation.

If you’re new to vegan baking or looking for egg substitutes, you may have heard the term “flax egg.” But you won’t find it in your store’s plant-based substitutes section. This funny-sounding term ...

Soak a tablespoon of flaxseeds in water overnight to allow the seeds to release their beneficial nutrients. This gel-like mixture is key to unlocking flaxseeds’ hair-smoothing properties.

Two tablespoons (about one serving) of ground flaxseed have around 70 calories, nearly 3 grams of protein, and 4 grams of ...

Flaxseeds, also known as alsi, are a powerhouse of nutrients that not only benefit your health but also work wonders for your hair. Packed with omega-3 fatty acids, vitamin E, and antioxidants, ...

Flaxseed, also known as linseed, is a nutrient-packed superfood loaded with omega-3 fatty acids, antioxidants, and lignans, offering a multitude of benefits for both your hair and skin. Whether you’re ...

Want longer, healthier hair without greasy build-up? Learn how to make flaxseed hair gel at home and explore the best flaxseed styling products to buy. As a Black woman with thick hair, one of my ...

Flaxseed Oil: Use flaxseed oil as a dressing for salads or drizzle over cooked vegetables to boost your omega-3 intake. Baking: Add ground flaxseeds to muffins, pancakes, or bread dough for a nutty ...

Find out the recommended daily dosage of flaxseed oil to unlock its anti-inflammatory and heart-healthy benefits, plus learn the best ways to add it to your diet.