After months of walking the same 5km route and joining online fitness sessions from home, many are eager to return to gyms this week as restrictions are eased. Which raises the question: How safe is ...

A friend of mine, on a recent trip to the gym, declined to use the machine for drying his trunks – that gym equivalent of a salad spinner which removes excess water from your swimming costume. His ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - ‘Not only did I avoid ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...

What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

Journalist Glenn Kelly puts two pieces of home workout equipment to the test to see if they are worth the hefty price tags.