Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...

A happy workplace starts with strong mental health. To support your employees emotional well-being, consider these five ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

Apple's AirPods Pro 3 deliver real-time language translation and advanced health tracking that transforms travel conversations and daily wellness decisions.

"To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are." The proliferation of dating apps has undeniably changed how we seek romantic ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear ...

I love finding new ways to use apps to make my life easier, but sometimes, I find that I'm using so much tech in my real life that I get a little bogged down. That's been true with my workouts and ...

The tech company lost a massive privacy case involving the Flo app that has raised huge questions about how health apps are secretly being used. For more than 10 years Tyler has used his experience in ...