With fermented foods like kombucha and kefir gaining ground in our daily diets, now may be the time to add kimchi, another gut-friendly treasure, to your repertoire. What is kimchi, exactly? It's a ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...

In this video, we explore the best ways to use kimchi in delicious and creative ways, including: 00:00 - Kimchi Intro 03:10 - Kimchi Fried Rice 04:23 - Kimchi Pancakes 05:10 - Bibimbap 09:03 - Kimchi ...

Dr. Shad Marvasti, executive director of the Integrative Health and Lifestyle Medicine Institute at HonorHealth in Arizona, described kimchi as a superfood for its probiotic qualities. “It combines ...

The bonds between mother and daughter can be tightly bound with love and admiration. The newly released cookbook, “Umma: A Korean Mom’s Kitchen Wisdom and 100 Family Recipes” by Sarah Ahn and her ...

Fermented foods are delicious and good for your gut — but artisanal ferments tend to be costly. Though the prospect of home fermentation tends to scare people off, the truth is that it’s pretty ...

Fermentation has been used as a method to preserve food for millennia. Take kimchi -- not to be confused with sauerkraut -- for example; it was invented to make fresh vegetables last through the harsh ...

Glass jar of homemade kimchi on counter - Mironov Vladimir/Shutterstock Kimchi is a traditional Korean dish made by fermenting vegetables — most commonly napa cabbage and radishes — with ingredients ...