The leg press machine is one of those gym staples that looks simple, but can be surprisingly tricky if you don’t know what you’re doing. Walk into any gym, and you’re bound to see someone loading up ...

Sit in a leg press machine. Place your feet on the platform shoulder-width apart. Raise the platform until your legs are straight, but don't lock your knees. Place the balls of your feet on the ...

When it comes to gym machines, the leg press is a solid choice for isolating your lower body. As a compound exercise that ...

A strong, toned lower body is a fitness goal for many—and for good reason. Strong legs support everyday movements like walking, climbing stairs, and lifting. To achieve this, people often turn to ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...