Tailor your Garmin watch setup to your running needs by focusing on key metrics that support your training without overwhelming you, starting simple and adding features as you go. Customize data ...
One breezy summer day, I was 15 miles out on a 16-miler, running on a busier-than-usual rail trail near my apartment. The marathon I was training for was a month out and, despite the heat, I was ...
Learn all about the Garmin watch daily suggested workouts, like how they work and how using them can improve your running. After finishing the Run Barbados Marathon last December, I found myself at a ...
Garmin has some of the best proprietary fitness software around. Here’s how to interpret all that meticulously gathered data.
VO2 max is the maximum volume of oxygen you can absorb per minute per kilogram of body weight at your peak, and almost every Garmin watch can calculate this figure automatically. We have a dedicated ...
Parth, the digital nerd, dances between the realms of Android and iPhone like a tech-savvy tango. With a keyboard as his compass, he navigates the binary seas, uncovering hidden gems and unraveling ...
Every time Rachael publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
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