The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Rice's impact on weight is nuanced, not inherently fattening. It depends on portion size, preparation methods, and accompanying foods. When consumed in moderation with fiber-rich vegetables and ...

Feeling overwhelmed by the college search? You're not alone. With thousands of schools to choose from and many factors to consider — location, size, cost, academics, campus vibe — it's easy to feel ...

If you are a fitness enthusiast who wants to experiment in muscle strength building supplements, this could be the right one for you! Fitness coach Raj Ganpath explains why this workout supplement ...

Have you ever seen pineapple rings and wondered how they got that way? Do you cut off the pineapple rind like you normally would and then use a biscuit cutter to make perfect circles? That sounds like ...

Beyond securing and encrypting your network connections, VPN can help you to bypass geo-restrictions and access blocked content, bypass ISP throttling to get higher internet speeds during peak hours, ...

A recent study published in the National Library of Medicine reveals that holy basil extract significantly reduces cortisol levels, the body's stress hormone, by up to 36%. The eight-week trial, ...