How to change the sleep timer on your Windows 10 computer to save power and prevent screen burn-in

To set the sleep timer on Windows 10, you'll need to find and open your computer's "Power & Sleep" menu.

Yes, Spotify has a sleep timer — here's how to set it up and save your phone's battery

Spotify has a sleep timer feature in the mobile app that will automatically turn off your music after a set amount of time.
CNET

A Ring and a Smart Bed Tracked My Sleep for 30 Nights. Here's What I Learned

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...
Yahoo

How to Understand Your Sleep Chronotype—and Use It to Rest Better, According to Experts

Why do some people wake up right as the sun rises while others have to hit snooze three times before they finally get up? And how are some people the most productive at midnight when others struggle ...
Hosted on MSN

How to Find (and Use) Your Apple Watch's New Sleep Score

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. The latest Apple Watches now ...
The New York Times

Perimenopause Is Ruining My Sleep. What Can I Do?

Sleeplessness is a common issue for women in midlife, but there are evidence-backed ways to address it. Ask Well Sleeplessness is a common issue for women in midlife, but there are evidence-backed ...