In India, chaat is more than just a snack. It is a combination of tangy, spicy, sweet, and savoury flavours that has become a favourite at fairs, markets, and family functions. Serving chaat at home ...

With kids home from school, parents need easy, satisfying and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Snack bars aren't 'just' food – some promise to help you concentrate better, fight inflammation and even keep your skin looking young. Dietitian Rosie Carr from weight-loss website Second Nature ...