Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

If your fried chicken is turning out well-cooked but still pale, an old-school trick might just be what you need, so long as ...

Boost your midday meal with this anti-inflammatory and plant-based Chickpea and Quinoa Power Bowl! Packed with colorful veggies, delicious roasted chickpeas, and a vibrant turmeric tahini dressing, ...

These Roasted Salmon and Beet Quinoa Bowls with Turmeric Dressing are everything a weeknight dinner should be—nourishing, vibrant, and packed with anti-inflammatory ingredients. Omega-3-rich salmon is ...

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, such as diabetes and heart disease.

African cuisine is a treasure trove of flavors and traditions, many of which can be recreated using simple pantry staples ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

From adding a punch of taste to curries to healing cold, cough or pain, most of us have grown up seeing as well as using ...

Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...