Many of us would like to accomplish more of what's important to us but with less effort. Suggestions for how to do that are typically gimmicky or ineffective. However, you can learn faster, make ...

Current leadership theories emphasize numerous qualities that define effective leaders. I’ve previously written about the importance of courage, compassion, integrity and principles. At times, these ...

Have you ever found yourself stuck in a loop of negative thinking, replaying past mistakes, dwelling on regrets, or obsessively worrying about the future in a doomsday way? Conversely, has your mind ...