What I love about jump-rope workouts is that they are not only a great way to stay in shape, but they are also incredibly convenient. All you need are your workout shoes and a jump rope. During the ...
Jumping rope is a fun yet intense way to get your heart rate up and work every muscle. These are the best jump ropes for fitness you can buy. Our editors independently select these products. Making a ...
Don't skip your workout... skip your workout! Jumping rope is easy to integrate into practically any schedule. (Getty Images) Looking to shake up your cardio routine or add a fun, effective tool to ...
For most of us, jumping rope may seem like a simple childhood pastime, but for this woman, it's a way of life. Tori Boggs is a professional jump roper, and as you may expect, she's really good at ...
Cordless jump ropes let you get all the cardiovascular benefits of jumping rope without actually jumping over any rope. Despite being a piece of exercise equipment that children are able to master, ...
Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.
For a heart-pumping at-home workout that requires minimal equipment and space, you can’t beat jumping rope. As personal trainer Mark Sayer explains, it’s the ideal small-space workout (whether you’re ...
Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...
If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year-old Seattle ...
If you’ve ever watched the Rocky movies, you’ve seen Syl Stallone jump rope his way through a slew of workout montages. That’s because skipping rope is one of the most tried-and-tested methods for ...