Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Loud snoring at night. Pauses in breathing followed by gasps for air while you’re asleep. Excessive daytime fatigue. Frequent nodding off in front of the TV or even when behind the wheel of a car.

At first, it seemed like a device for old people, not a college student like me. And what would I tell dates? In 2010, when I was 18, a sleep study confirmed what kids at sleepovers and camp, and my ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Over 25 million adults in the US suffer from obstructive sleep apnea ...