Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...

Steppers are compact cardio equipment that tone legs, glutes, and core. Use them regularly at home to achieve full–body fitness inspired by Shilpa Shetty.

This mini stepper has two main modes: Stepping up-and-down or twisting side-to-side. When the lever is down, as shown in the photo below, you're set to twist. This twisting motion feels less like a ...

Shilpa Shetty sets major Monday fitness goals with her intense stepper cardio workout. Watch her high-energy routine and get ...