THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your ...
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The trap bar deadlift: The exercise for athletes, beginners, and functional fitness enthusiasts
Most people have heard of the deadlift, tried it before, or seen others deadlift in the gym. The traditional deadlift ...
If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...
In MH Strong, Men’s Health fitness director Ebenezer Samuel, C.S.C.S. and trusty trainer compatriots evaluate some of the latest gym gear releases to tell you if they’re worth the hype or a hard pass.
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