Space, portability, comfort and durability are all factors to consider when selecting a weight bench. (Centr, Ethos, Flybird) A workout bench is the backbone of any at-home gym setup. From chest ...

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an effective full-body workout? It certainly is possible! As a personal trainer, ...

Start by adding the close-grip bench press to your workouts as a supplement to the standard benching you already. Start with ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

Gym-bro banter aside, the bench press is arguably the most popular PB that most of us want to nail. And that's absolutely fine. The bench press exercise is a staple in most people's programmes, and ...

T3 surely is the home of the most popular weight bench reviews – that is, if visitor numbers on our buying guide are anything to go by. I personally have been reviewing benches for years, although I ...

The bench can support up to 700 pounds and features an adjustable backrest with a thick cushion. Designed for home gyms, the bench is compact, foldable, and easy to assemble. Amazon's Prime Big Deal ...

The Flybird Standard Weight Bench is now on sale for just $140, a $52 discount on the usual $290 price tag. This bench is anything but “standard” with its four functional pieces—it's a Walmart ...